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Jan

In General

Life In A Day

By on March 15, 2017

A great film by Billy Yang where he follows four women runners in 2016’s Western States 100 Mile Endurance run

Health In General Videos

Lovely Message

By on January 11, 2017
Races

Pineland Farms 50K Race Report

By on June 3, 2016

I am not one to shy away from challenges too often, unless I know it will result in serious injury, embarrassment or even possible death. In those cases, I…

Health Nutrition Videos

Got Truth?

By on May 10, 2016